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Re: feeling constantly panicicy, even when there is nothing to be panicay about/over

Re: feeling constantly panicicy, even when there is nothing to be panicay about/over2011-04-17T03:11:15+00:00

The Forums Forums Emotional Journey I'm Scared feeling constantly panicicy, even when there is nothing to be panicay about/over Re: feeling constantly panicicy, even when there is nothing to be panicay about/over

#103275

Anonymous
Inactive
Post count: 14413

Thanks, the two things that I know that help me, even temporary, is getting really into gaming, and watching TV… It helps me to calm down, but it is not really productive….

I am going to make a mental effort to keep track of what works. My only hurdle is, remembering it and or the day…..

I take everyday, and just make it through that day. I really do think that it is a physiological imbalance, or something like that.

Thanks for the help, and I am going to go eat something. :) :)

Dave

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