The Forums › Forums › Tools, Techniques & Treatments › Diet and fluid intake › Re: Diet and fluid intake
Anonymous
Yes, drink, drink, drink lots of water especially on stimulants. Reduce the caffeine if you can. That adds an extra “boost” that you shouldn’t have or need right now. I was on Adderall XR and would still be on it, if I had drank more water. I miss the Adderall, but can’t take it anymore because I did what you are doing: forgot to drink water and drank 2-3 cups of coffee so meds got too concentrated in my bladder and I ended up with Interstitial Cystitis: i.e.: little holes in the bladder lining: VERY PAINFUL… so water is key.
I also had diminished appetite for awhile, but then it leveled out. I needed to lose a couple of pounds anyway so it didn’t bother me.
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