Re: omega 3 fish oil capsule supplement for ADD?

[Robbo]

Very interesting, there are so many mixed messages with the dozens of study’s that get done about supplements of every kind. I get a lot of info from Dr Andrew Weil’s web site, I probably read about a third of the email tips on nutrition that I get sent from his site. I hope to study herbal medicine some time in the future. I hope more people talk about experience with alternative medicines. I’m not crazy about taking any more dang pills, and I’m smart enough to listen to my daughter who just graduated with a bachelors degree in nutrition, She will be a nutritionist in less than a year. Food is the best source of nutrition, but so much of the food that’s good for us has to be made from scratch, not pre packaged n manufactured. I take the fish oil, not a lot. Mostly cuz I don’t want to eat much of anything that has lived in polluted streams and polluted seas. I really like sardines though. Theirs small, and less likely to be full of toxic substances n heavy metals. (I hope, anyway…) please check out drweil.com Let me know what you think you guys. I like to get lot’s of opinions especially about alternative, or integrated medicine.

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