The Forums › Forums › Tools, Techniques & Treatments › Exercise › Totally ADD: No Exercise › Re: Totally ADD: No Exercise
July 13, 2011 at 3:33 am
#105803
Anonymous
Inactive
July 13, 2011 at 3:33 am
Post count: 14413
running is heaven for a wandering mind
I used to do cross-country running in high school (’70s) and now I understand why. I also used to take my mom’s car for a drive in the country at night, no streetlights, it was very calming for me.
When I do exercise these days, it’s chiqong or yoga.
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