Re: I keep imagining what would have happened without my parents income.

[Anonymous]

We all learn in different ways that’s the obvious. The trick is how quick we recognize our issues and move on with them. It’s absolutely great to hear that families have recognized add/adhd and taking it seriously. I myself wouldn’t be half the man today without my family’s income. They have endlessly supported me through this journey called Adhd: This explosively fun annoying disorder called life. I can’t imagine life without them or where it would have taken me with no support financially and emotionally.

I most agree with JMJimmy on this one. For me I play a game called WoW or Worldofwarcraft. It helps replace those thoughts and worries that snowball for me. You know whats funny well the next thing you can guess was I started worrying about the game Worldofwarcraft and over critically thinking everything. So When I say it helped it really was just a temp solution to an age old problem.

If you are going to find means to help replace your cognative snowball thoughts you need to replace it with something healthy. Keeping very active both in a social community (more than one) and finding a solo task (like working out or cleaning) that allows you to be alone but focus on tasks at hand. I have found that these just being small exercises are sometimes the hardest. Workingout or cleaning give me that sense of accomplishment and keep the thoughts racing. When your doing any of these two things or similar activities you focus on a very small task like bench pressing or making your bed and that enables you to release your thoughts and expel energy that in the end is both mentally and physically healthy. I hope something here made sense. These days without treatment its difficult to grab thoughts out of an unorganized mind.

*Cheer* Keep up the hard work!

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