The Forums › Forums › Medication › Alternative Treatments › Going off meds › Re: Going off meds
With my ADD coach at first I was angry because we werent dealing with what I wanted to be dealing with. I thought it was going to be yet another waste of time and money. After the first two sessions I wrote her an email (I find it easier to explain myself and organize my thoughts when I type them out) and I told her how I wasnt liking the coaching and what I wanted out of it and what we were doing wasnt working, and if she couldnt help with what I wanted or needed, then where could I go. Since then its been great! She will suggest some things and when I get that “bleh not going to happen” feeling or just uneasy or angry about it, I let her know and she helps me figure out why I feel that way and how to work it out.
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