The Forums › Forums › Tools, Techniques & Treatments › Time Management › desperate to managing my sleep cycle. any one want to join? › Re: desperate to managing my sleep cycle. any one want to join?
September 8, 2011 at 10:49 am
#107998
Are you taking any ADHD medication?
I heard that the peace and quiet in the brain when taking it, gets tired ADHD people to sleep.
That might help.
I have ADD so I was always sleepy…
Looks like a complex issue, with brain and body and sleeping-pill addiction.
I hope you find a way out and into sleep.
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