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Re: desperate to managing my sleep cycle. any one want to join?

Re: desperate to managing my sleep cycle. any one want to join?2011-09-08T10:49:28+00:00

The Forums Forums Tools, Techniques & Treatments Time Management desperate to managing my sleep cycle. any one want to join? Re: desperate to managing my sleep cycle. any one want to join?

#107998

Cat Alberts
Member
Post count: 32

Are you taking any ADHD medication?

I heard that the peace and quiet in the brain when taking it, gets tired ADHD people to sleep.

That might help.

I have ADD so I was always sleepy…

Looks like a complex issue, with brain and body and sleeping-pill addiction.

I hope you find a way out and into sleep.

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