Re: desperate to managing my sleep cycle. any one want to join?

[Anonymous]

I have terrible sleeping habbits. Even when I’m tired there seems to be something more ineresting to do othher than sleeping.

I function with 3 or 4 hours of sleep. but i don’t function well.

I constantly miss morning apointments which makes me feel ashamed. I try to book everything for 2 pm or later. I think the timer/spreadsheet is a good idea… but honestly i doubt I will remember to it.

An issue for me is poor time management. Sometimes I make a plan, but then tasks take longer to execute than I anticipate.

oN thing I have started to do is log everything half an hour earlir than it is in my calendar, this way i have a bette chance of getting there on time.

Also, when I feel rushed my functionability (is this a word) declines.My room gets torn apart, my keys go missing, I get flustered….

to combat this, I make alerts in my blackberry calendar to start getting ready for events, when I don’t ignore the little alert, this works quite well.

i think I will commit to sutting my computer off at 1 am from now on.

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