The Forums › Forums › Tools, Techniques & Treatments › Time Management › desperate to managing my sleep cycle. any one want to join? › Re: desperate to managing my sleep cycle. any one want to join?
I don’t know if it will help you, but I recently set up a high desktop for my computer.
So now I am standing while I surf, read and write.
Better for the veins and all, but I also noticed that when I get tired I walk away
(and sit on the couch watching TV, but still, the absorption is less than on the internet).
For me it had the result that fysical tiredness meant a loss of interest in standing behind a computer.
And more fysical tiredness earlier in the evening (10pm) because I am standing a couple of hours a day, instead of sitting.
I had my first varicose vein pop out 3 weeks ago, right where the edge of my chair cuts into my leg, so it scared me into this.
And yes Sugargremlim, be kind to yourself.
Go from small success to small success, much better than 100 things all at once.
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