The Forums › Forums › Tools, Techniques & Treatments › Time Management › desperate to managing my sleep cycle. any one want to join? › Re: desperate to managing my sleep cycle. any one want to join?
September 12, 2011 at 2:37 pm
#108018
Hi sugargremlin – thanks for the hint about scheduling tiny chunks. I was trying an hour at a time but that fails 😆 so I think you’ve hit the nail on the head about ‘tiny’ chunks. Off to set my alarm right now.