The Forums › Forums › Ask The Community › What to replace anxiety with to get something done? › Re: What to replace anxiety with to get something done?
Anonymous
Tiddler, are you on medication? If not, maybe you need to be, and if you are, maybe you’re on the wrong drug or wrong dosage. Both of the stimulants have differing effects on anxiety levels (I read somewhere that Adderall is better for those with anxiety than Ritalin, because the Ritalin can sometimes increase anxiety). So it’s something to look into.
I am the opposite to you I think. I have loads of anxiety but it stops me from progressing more often than it pushes me to work. I worry about not doing the job correctly, about how I am going to manage the job, about what could go wrong….etc. etc. I get such a feeling of dread when I attempt to start a task that it usually puts me off before I have started. But I must admit that I can see where you are coming from despite this. Stress and anxiety have a certain role in the body, and not having any would be just as crippling as having too much!
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