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Re: Here's a really big part of the whole Holistic approach to recovery-

Re: Here's a really big part of the whole Holistic approach to recovery-2012-07-26T21:45:53+00:00

The Forums › Forums › Tools, Techniques & Treatments › A Holistic Approach › Here's a really big part of the whole Holistic approach to recovery- › Re: Here's a really big part of the whole Holistic approach to recovery-

July 26, 2012 at 9:45 pm #108645

ashockley55
Participant
July 26, 2012 at 9:45 pm
Post count: 229

Follow up question! :-D

What would you say has been most helpful for you in practicing mindfulness?

techniques, books (aside from the one you already mentioned), guides, affirmations etc. if anything?

How did you start out?

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