The Forums › Forums › Tools, Techniques & Treatments › Motivation/Staying on Track › So much to do- So little time! › Re: So much to do- So little time!
Anonymous
I too did not seek treatment till college due to my family was in denial and refused to think i had an issue other than being talkative, always on the go, out of place, messy organized, ocd about stuff, and just a plain wack job who loved to work out…….sadly in college after my daughter came along i caved in and sought help i do admit no CAFFIENE WITH any of the stimulants as it is known that it increases the effects of it causing you to have tooo much stimuli….having a good workout…walk…meditation helps before my mornings and/or at night also try to talk to your doctor about getting on something for anxiety to help ease you into the medications.
It will be ok just breathe i know how hard it can be
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