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Re: Dizzy/lightheadedness esp. while working out

Re: Dizzy/lightheadedness esp. while working out2012-08-19T02:11:54+00:00

The Forums › Forums › Medication › Concerta › Dizzy/lightheadedness esp. while working out › Re: Dizzy/lightheadedness esp. while working out

August 19, 2012 at 2:11 am #115641

ipsofacto
Member
August 19, 2012 at 2:11 am
Post count: 162

Something to consider is that stimulants increase anxiety, and our bodies reaction can be to go into the flight or fight response to some degree. Part of the flight or fight response is to change the way we breath. This can make you feel breathless and is not very efficient. Do a search on proper breathing to see what you should be feeling.

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