The Forums › Forums › Ask The Community › Someone help! I have no idea if I am a mess or if I have undiagnosed ADD?? › Reply To: Someone help! I have no idea if I am a mess or if I have undiagnosed ADD??
Hi Bumbleboo and welcome to the forums.
I’m sorry to hear that you are having a difficult time. ADHD is a complex disorder and can’t be diagnosed easily nor should it be diagnosed based on a single blog entry. You do seem to be experiencing some traits that are consistent with ADHD. I would recommend that you try and find a doctor in your area that specializes in ADHD so you can be properly assessed. In the meantime learn about ADHD through books, articles, videos, blogs, and forums. There are some excellent examples of those on this site. While waiting for your assessment try getting more physically active and eat an ADHD friendly diet. You can also find a local ADHD support group in your area to attend.
Best wishes.
Richard
AKA That Guy with ADHD