Reply To: I'm new here.. dealing with new normal.

[andreaaaaaah]

One of the things I’m seeking help for is my compulsion to talk constantly or “overshare” at times when its just not necessary. .case in point above, with which I can’t seem to edit and delete half the things I typed at this point. Good lesson for future reference. Also saying too many things I think aloud. Nervousness and anxiousness with people. I just want to be done with it. How can I get these things under control?-Being anxious around others leads me to talk excessively. Yeah, I do draw laughs somehow and usually most people like me.. or do they? Maybe they just give me a charity laugh? Either way, I’m not into entertaining people, I want so badly to be the quiet one!! I just need tricks or things that really work. I just wanna be around animals all day but that isn’t fixing my problem or realistic. I think it just goes back to being insecure inside though, which is kind of dumb. Isn’t that probably most people’s real problem and reason for anxiety though? We start to worry what others will think of us. Or we let the bad things that have been said to us stick in our brains and make it our truth. Its such a crappy thing.. being insecure. What is the trick to get over it?

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