Re: The book 3 steps to Conquering ADD

[Anonymous]

For those who don’t recognize that book: http://3stepsadd.com/

Since that guy is promoting fear that prescriptions for ADHD are a “conspiracy”, I’d say it is more

than likely that this guy’s main focus is in selling books to people who have a fear of drugs.

Selling to fear has always been highly profitable and the field of ADHD is one of the largest fear

markets of all time, given that so many people are involved or concerned.

The fact he won’t tell you is that most, if not all of the medications we use can be obtained in

generic forms. That’s not exactly a prescription for vast conspiracies to accumulate undeserved

wealth. They’re already raking in far more money on heart and cancer drugs anyway, so there’s

little point in annoying the most intelligent and outspoken group of people in the world.

 

 

 

Here’s three steps that really do work and you don’t have to give me your credit card number.

In order of importance:

• Make sure you get a good doctor who will adjust and change your prescription to get results.

  If it doesn’t feel good you’re not doing it right yet, so keep trying until you do.

• Get plenty of rest at night. A good night’s sleep every night will have a remarkable effect if you

  weren’t sleeping well, and most of us tend to have that problem. This is why your doctor will

  always be asking about how well you are sleeping while he tunes up your prescription.

• Daily exercise, a good diet (pick the margarines with Omega-3, for example), and the support of

  friends and family are healthy for anybody; but for us it’s much more important. If somebody’s

  being a drag or trying to tell you what to do about ADHD and prescriptions, walk away and stay

  away until they start letting you be in charge of your own life.

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