Dr. Umesh Jain is now exclusively responsible for TotallyADD.com and its content

Re: Exercise and ADD: RUNNING FROM DISTRACTION

Re: Exercise and ADD: RUNNING FROM DISTRACTION2010-03-25T15:12:44+00:00

The Forums › Forums › Tools, Techniques & Treatments › Exercise and ADD: RUNNING FROM DISTRACTION › Re: Exercise and ADD: RUNNING FROM DISTRACTION

March 25, 2010 at 3:12 pm #92880

PammyJean
Member
March 25, 2010 at 3:12 pm
Post count: 4

I have learned so much about proprioception through my kids’ therapists (they have Autism). It is the sense that indicates whether the body is moving with required effort, as well as where the various parts of the body are located in relation to each other. Lots of ADDers have hyper/hypo-propriocetion.

I’ve been making a concerted effort to get out there by trail running and playing with my kids. I see the difference in all of us after a good outdoor session. I live on the Niagara Escarpment… trail running here is awesome.

REPORT ABUSE
Book Us
Presentations, Workshops, Keynote Speaker

Dr. Umesh Jain is now exclusively responsible for TotallyADD.com and its content

Practical Solutions for ADD & ADHD. Engaging videos, books & resources.

TotallyADD is dedicated to helping adults with Attention Deficit Hyperactivity Disorder (ADD/ADHD – we use the acronyms interchangeably) and those affected by it, (family, employers, health professionals, etc.) to liberate themselves from fear, shame, and stigma and create a life they love. Our mission is personal—we are a team of people with ADD or affected by it.

Our vision and our mission is to:

  • remove the stigma of ADHD
  • liberate people from fear, shame and resignation
  • create an interactive community for adults with, or affected by ADHD and ADD
  • empower people to create customized tools and treatments
  • provide reliable, credible and current information
  • present information in a lively, visual, memorable and fun way
  • give people the tools and support they need to create a life they love
Copyright 2010 – 2025 Big Brain Productions Inc and TotallyADD. All rights reserved. Use of this site is governed by our Terms of Use and Privacy Policy.TotallyADD does not provide medical advice, diagnosis, or treatment. The material on this website is provided for educational purposes only as outlined in our Disclaimer.