The Forums › Forums › Tools, Techniques & Treatments › alleged "alternatives" for ADHD › Re: alleged “alternatives” for ADHD
Did I use the word Allergies once? Maybe you should read a little more carefully and pay attention.
I’ll take scinece and results for $1,000 Alex.
The test is for food INTOLERANCES, which is a completely different matter than an Allergy.
Science can in fact test your blood against food groups to see how they react with your blood work and whitre blood cells. Based on the reactioin it indicates foods that inflame your system or that you are Strongly moderately or mildly intolereant to.
In science you change one varaible at a time and measure how it effects the experiment. So when I removed the intolerant food groups my condition improved. AT the end of six months I slowly added the intolernat food groups back in one at a time and observed if there were any changes in my condition. When I found symptoms returning, I removed that food group and my condition improved again. It is not a labratory study but does follow a methodology.
That ‘s all the blood work tests simply indicates things that irritate your system and keeps it from working optimally.
When I removed the intolerant food groups from my diet, my symptoms went a way, I lost the weight I could not after many previious attempts andI felt great. As did the majority of my friends and relatives. Call it anecodtal, but I don’t have the capability of doing a double blind study with 10,000 participants.
I just know when I shifted away from the intolernat foods it did what I could never accomplish by any other means of diet and excercise I have tried. When I strayed it went the other way.Food can efffect your body in much the same way medications
But you know what you have convinced me. My results are scientifically unsound and I’m going to forget about the 30 lbs I lost – with no calorie restrictions and how great I feel when I follow the nutrional advice.
I’m going back to the old way I used to approach nutrion – I feel so silly. I didn’t know it wasn’t supposed to work and should embrace feeling crappy and being a fat slob. Thanks again, the future seems brighter now and I feel so much better.
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