The Forums › Forums › Ask The Community › sluggish cognitive tempo › Re: sluggish cognitive tempo
Anonymous
Hi buster!
I read everything I can get my hands on about ADD, and the buddies it brings to the mix.
For me, the more I know, the more I can help understand certain things.
Don’t be hard on yourself about the medication. People have to understand that chemicals affect you in both good and bad ways and there may be ups and downs.
I don’t take meds but I still ride the roller coaster at times…maybe more extreme than other folks but hey, we’re all different
I have read here that a lot of ADDers find that coffee helps them. For me caffiene is poison and makes me extremely depressed for some reason. I also have to avoid sugar..same thing. I can have it in small doses.
Body chemistry can be such a weird thing.
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