The Forums › Forums › Tools, Techniques & Treatments › ADDers Sleep Habits › Re: ADDers Sleep Habits
I’ve been thinking about sleep habits a lot. I get no real rest when I sleep. I feel as though I am semi-awake. I can direct my dreams, I can change my responses to situations, It is as though I am a third person me, directing the dream me through the dream.
My dreams are usually a series of quick scenes, where I am trying to get something done, or trying to get somewhere. I usually meet obsticles that limit my choices and potential for success, until I have neither. I wake up several times during the night, thoughts racing through my head. I am not the hero in these dreams, more like a twig being swept along in the rapids of a river. I don’t remember ever waking up with a sense of completion. Usually I wake up, trying to remember what it is I forgot to do. Not restful.
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