The Forums › Forums › Tools, Techniques & Treatments › Not sure if it's me or the ADHD but I hate morning › Re: Not sure if it's me or the ADHD but I hate morning
Anonymous
I’ve despised mornings my entire life. It is always hard to get out of bed. I am chronically late to my 9-5 job & to morning appointments (well, to be fair, I’m late for everything at any time, but it’s worse in the morning).
My brain seems to wake up at around 11pm, so if I don’t get to bed before 10pm, I’ll likely end up wide awake for hours. I find though that no matter how early I get to sleep, I still won’t naturally wake up early. I feel like my brain is trying to catch up on years of sleep deprivation.
On the few occasions that I’m up at some ungodly hour (e.g. 4-5am) I do love it though…I love the stillness and calm. Everything I love about the middle of the night I guess…being up when everything is sleeping and the world is quiet.
REPORT ABUSE