Reply To: Anger and coping with ADD

[That Guy with ADHD]

I wouldn’t say that I controlled my anger. It didn’t seem to last long. I do enjoy being physically active, creating art, and enjoying or creating music. I don’t know if that has been helping me control my emotions or not because it is something that I have always done. I can hyperfocus when doing them. I also enjoy learning about new things or designing things (wether I plan to build them or not). I think I do that the most. It can sure keep me entertained for days, weeks, or even months. On and off for the last few years I have been fixated with tiny homes and have gone through the design process many times.

If that controls my anger I’m happy with that.

Regards

Richard

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