Dr. Umesh Jain is now exclusively responsible for TotallyADD.com and its content

Reply To: OMG Omega-3! What's the ideal ratio of EPA:DHA

Reply To: OMG Omega-3! What's the ideal ratio of EPA:DHA2018-03-17T04:54:14+00:00

The Forums Forums Medication Alternative Treatments OMG Omega-3! What's the ideal ratio of EPA:DHA Reply To: OMG Omega-3! What's the ideal ratio of EPA:DHA

#128708

That Guy with ADHD
Participant
Post count: 123

Hi Dinak,

I tried the Omega 3 suppliment route but didn’t notice any effect on my ADHD symptoms so I’m not taking them now. I did watch a presentation by Dr Russell Barkley recently where he states that there are no research studies that showed any improvement in ADHD symptoms while on a diet high in Omega 3. Maybe it’s because it wasn’t being combined with other essential nutrients like the Omega 6? Who knows. Just food for thought. (Pun intended) 😀

Regards

Richard
AKA That Guy with ADHD

REPORT ABUSE