Reply To: ADD and religion

[jlacroix]

I have the exact same problem, but I am not a Christian, but rather a Buddhist. Actually, I don’t feel that Buddhism is a religion, but many people do, so I thought I’d share my (similar) experience.

Anyone that knows anything about Buddhism knows that meditation is very important, especially for mindfulness. But sitting still to meditate is hard to do, if I can even make myself do it at all. I find that meditation is very helpful to me when I can do it, and I do enjoy it, but concentration is a major problem. In addition, I don’t read as much about Buddhism as I want to, because again, I have trouble paying attention. The only way I get around this is by listening to audiobook versions while jogging. Right now, in fact, I want to read one of my Buddhism books but find myself browsing this forum instead.

So similar issue, but different religion.

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