The Forums › Forums › Tools, Techniques & Treatments › Exercise › Exercise and sleep › Reply To: Exercise and sleep
November 15, 2019 at 4:34 pm
#132242
I have a hard time to get to sleep I can be tired and ready for bed but I toss and turn for an hour or more can’t get comfortable then when I get to sleep good luck waking me up lol I could sleep 12 hours and still feel really tired and I also get tired when I’m driving I have to have music playing when I’m driving I love to drive and had driving Jobs loved them so if there are any that people can success me to try I’m all ears thanks
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