The Forums › Forums › Emotional Journey › Is It Just Me? › ADD and holds grudges › Re: ADD and holds grudges
January 24, 2011 at 9:19 am
#96725
Anonymous
Inactive
January 24, 2011 at 9:19 am
Post count: 14413
I tuened holding grudges into a science foor years then all of a sudden it dawned on me none of it really mattered. What I find helpful is commiting myself to somethinng worthwhile and comparing my emotional state with accomplishing my goals if they do not contribute I reexamine my committment to my goals if I find it hard to let go the hurt. The latter assesment does wonders to get me “back on track.”
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