Same with me, it started when I was about ten. It was a cycle of up and down. I’m unable to get any job. Mediation helps to stabilize my emotions. I do it whenever needed. Family support is critical. My story is on most-extreme.
Moodyness is expected in women. However, men are expected to be emotionally stable. So, we tend to hide it when we have gone off the deep-end because of emotional trama. I am so good at it that no one ever knows unless I let them know. Also, the people that commit suicide don’t have the coping mechs that adults have. I’v develop many different ones as i’m sure you all have.
Once I realized it was just a cycle, I just ride out the storm and move on.REPORT ABUSE