The Forums › Forums › Emotional Journey › My Story › ADHD-PI and 5 months to fix everything. › Re: ADHD-PI and 5 months to fix everything.
July 22, 2011 at 6:25 am
#105918
Anonymous
Inactive
July 22, 2011 at 6:25 am
Post count: 14413
@By mental training, I mean stuff like meditation or brain games and stuff. I haven’t tried this extensively but I think our problem is that we need to be more conscious of what we’re doing and be able to filter out thoughts. Activities that build up that mental ability would be good for us. Meditation especially is an exercise in controlling your consciousness.
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