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Re: ADHD-PI and 5 months to fix everything.

Re: ADHD-PI and 5 months to fix everything.2011-07-22T06:25:38+00:00

The Forums Forums Emotional Journey My Story ADHD-PI and 5 months to fix everything. Re: ADHD-PI and 5 months to fix everything.

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Anonymous
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@By mental training, I mean stuff like meditation or brain games and stuff. I haven’t tried this extensively but I think our problem is that we need to be more conscious of what we’re doing and be able to filter out thoughts. Activities that build up that mental ability would be good for us. Meditation especially is an exercise in controlling your consciousness.

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