Re: alleged “alternatives” for ADHD

[BAM123]

… my intention was not to suggest ALCAT as an altrnative to medication or other treatment. I do not and would not suggest anyone stop their current treatment or med – including myself – I am taking adderal XR.

I can not compete with yopur apparent knowledge on the subject, with along with Walt’s is impressive – again I was simply realying my own personal experience.

I excercise 3 to 5 days a week – I imagine it does some good. I seem to do fine during the day – but in the evening is where I get into trouble with poor decisons about food – and alcohol and the nutrition program really heloed me to control cravings for both – again by accident or on purpose – I don’t know. The evening between 7:00 and 11:00 for me is the danger zone and I could potentially undo an entire day of being ‘good”

I am also newly diagnosed over the last six months and it is tough to wrap my head around the proper med etc – and I will continue to research alternatives other bthan medication – although I have no plans to stop my medication.

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