The Forums › Forums › Emotional Journey › I'm Angry › Anger due to the differences between severe and mild sufferers › Re: Anger due to the differences between severe and mild sufferers
July 2, 2011 at 4:03 pm
#105371
Anonymous
Inactive
July 2, 2011 at 4:03 pm
Post count: 14413
trashman- self esteem is a tough one. what i’ve found helpful in my own world: raising awareness-identifying-accepting-setting teeny tiny (achievable) goals. IE: finding this site (raising awareness), relating to others (identifying), reframing perspective (accepting), and posting on the site (teeny tiny step). ultimately it leads to BEING YOURSELF (and being comfortable with WHO YOU ARE!!). the teeny tiny steps breed confidence- to take further (teeny tiny) steps. it’s alot of work, but i’ve found it helps my self-esteem and confidence.
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