Hi there,
I’m popping up everywhere aren’t I?!
I was going to post something else, then I read your post. What is Relaxation Response? I’ve done yoga when I was pregnant and I only enjoyed it because it connected me to my baby – all that lying around breathing did my head in. I got the info I needed to get the babies out without drugs and I ran.
I love the idea of meditation. But I just can’t do it. A) I’m never alone in the house 
I sit in my cross legged yogi position writing mental lists of all the things I should be doing if I werent ‘relaxing’.
What’s the secret?
REPORT ABUSE