The Forums › Forums › Ask The Community › Driving, and dealing with anxiety › Re: Driving, and dealing with anxiety
laddybug – When my anxiety kicks up, I become a nervous driver too! Sometimes I just have to park and get a hold of myself for a few minutes! To drive or not to drive – I’ve gotten rid of my car and stopped driving several times, but always end up needing a car sooner or later to get to work. Now I live in a place that has almost no public transit, so that’s that. (At least it’s a place with almost no traffic – yay!!!) Maybe you can time your driving during low traffic times if that’s part of the issue… Also – do you have the option of not having passengers? Passengers make me more nervous, more distracted, and more self conscious. Heave ho with the passengers 😆
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