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Re: Help!

Re: Help!2011-12-21T16:20:22+00:00

The Forums Forums Ask The Community Help! Re: Help!


Post count: 179

A couple things I do that help… when I remember to do them! :-)

1) Commit to 5 minutes. Once I get started I usually do a lot more than 5 minutes work.

2) Reward substitution: reward myself with something I like (i.e. food treat, hot bath, etc.) for completing the work that I don’t like doing.

I give credit to my wife for the first idea.

I give credit to Dan Ariely for the 2nd idea.