Re: How to choose an ADHD coach

[Anonymous]

Just my first post, saw on pbs. I am interested in getting as much free coaching as possible, any tips, specific little tricks etc. I am determined to make it as a full time artist/painter which is hard enough for Non-ADD’s never-mind me. As usual it took me an hour to write and rewrite while I type this, Mind racing, ideas, deleting deleting again and again, but I refuse to beat myself up about it anymore I get beat up enough because of my condition, My anxiety has subsided since I have decided to give myself the gift of acceptance. I realized that we are faced with 10 x the discouragement the average non add person has to face each day.. My self talk has changed from abuser to advocate. I am so nice to me now, forgiving, never feeling guilty or bad….so cool. It is actually reducing the frequency of the losing things, forgetting things, dazed and confused.

REPORT ABUSE