The Forums › Forums › Tools, Techniques & Treatments › Keeping a journal › Re: Keeping a journal
January 25, 2011 at 3:54 pm
#91346
Anonymous
Inactive
January 25, 2011 at 3:54 pm
Post count: 14413
Keeping a journal of events can cue a flood of images and memories that otherwise have pretty much been lost or forgotten.
Just a few written words or sentences can do this.
When I do this, keep a journal or log, and read it later, I sometimes find it to be very rewarding, like a personal treasure from my life experience.
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