The Forums › Forums › Medication › Limited symptoms medication options? › Re: Limited symptoms medication options?
February 27, 2012 at 9:10 am
#112837
Hi that’s well described. Give the tyrosine a go. It’s just a food supplement but it’s the precursor to dopamine which is why it is supposed to work. I think you need to take it regularly for a while for it to ‘kick in’.
Also have a go at mindful walking. Next time you’re not in a hurry just walk very slowly and make yourself aware of everything; the sound of your footstep, the wind on your face, the sound of bird song. I find that makes my mind more aware of stuff – when I remember to do it!
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