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Re: Loneliness

Re: Loneliness2010-09-17T21:23:21+00:00

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My doc has told me that I tend to hyperfocus on the negativity and all the things that are wrong in my life. As we all know, hyperfocus can be totally consuming and when it’s as negative as it is for me, well I end up in a black hole of depression that is hard to get out of. I’m just sharing in case the same can be said for others experiencing similar situations.

Now the meds seem to be helping me hyperfocus less in general, but it’s still hard. I have to fight the darkness by keeping busy and trying not to think too much. It’s still a work in progress though.