I find I have days where everything catches up and I have to sleep. I find it extremely frustrating to wake up feeling tired. And if I have something bothering me I will be lucky to get much sleep at all so I feel even worse. My thoughts have been full of ADHD stuff recently 
and sleep has suffered. But now my son has been diagnosed, things have calmed down a bit there and I have slept better. Going to bed late works better if I don’t have to get up for anything in the morning. Then my mind doesn’t intrude on my sleep so much (worrying what time it is, whether I’ll get back to sleep before the alarm goes off, should I go to the loo now or will it wake me up too much, should I look at the clock or will it stop me going back to sleep if I know what the time is, what should I tell the school about my son’s ADHD, I have to do x y and z today and I’d better not forget it, I really need to get back to sleep, blah, blah, blah……). Ugh!!
Re: Mild ADD? Or Midlife Crisis? Wondering/Obsessing, and in Need of a Pep Talk2011-06-04T00:53:33+00:00