Re: Now I finally know what's wrong with me…

[Anonymous]

I am in a similar situation as you, having just found out. I started sleeping better two weeks ago when I started taking both St. John’s Wort and 5-HTP. I am exercising regularly, too.

5-HTP seems more important for my situation. It is a precursor for Serotonin.

The only reason I found TotallyADD.com is that my wife saw the show yesterday when I was out and started hounding me about it. I came here last night, watched the videos and took the test and had my “aha” moment.

I don’t have coverage, either, but am going to call my local mental health agency tomorrow and start tracking down what resources there are. I would recommend that you start doing your homework and getting educated. Go to the local library as well. Keep educating yourself and you’ll get there.

I also found a book by Daniel Amen called Healing ADD. He has written a number of other, more recent brain chemistry/health books as well. All seem at least loosely related to this stuff. He is considered a world authority on the topic. Best of luck!

REPORT ABUSE