The Forums › Forums › Medication › Alternative Treatments › OMG Omega-3! What's the ideal ratio of EPA:DHA › Re: OMG Omega-3! What's the ideal ratio of EPA:DHA
I have just started taking Omega 3 supplements with a 7:1 EPA/DHA ratio, and am hoping this will help. I read somewhere that it should be AT LEAST 3:1, and tHIS was tHe only one I found. I am 75 years old, and although my therapist seems quite sure ADD is my problem, she said it would be difficult to get a conclusive test result at my age. Instead she is helping me with strategies, and I am trYing the omega 3 route. The brand I found, which is American, but has a Canadian supplier, is: OmegaBrite.
I would also like to know if there is any research on ADD and the elderly. boy, I hate using that word to describre myself. but I guess it’s true. Any advice FOR an elderly ADDer?
Bedelia
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