The Forums › Forums › Emotional Journey › I'm Scared › PLEASE tell me how do you deal with it??? › Re: PLEASE tell me how do you deal with it???
I sometimes wonder why my adhd is just here, with me. I feel I have been on a roller coaster. 6 months ago I was in a much happier spirit and had more drive generally happier and more focused. It seems that when I don’t have extra help from therapists or add coaches, I end up getting completely messed up. I mean, I am so unfocussed, and can’t schedule anything on paper and stick to it, My life ends up chaotic and distracted when I don’t get help for my disorganization. BTW, I am also on Adhd pills, and antidepressants. Does anyone else have problems with focus, disorganization time management, blah, blah blah?? Just curious. It’s like I had a major setback. I think diagnosis is one thing, but the hardest thing is learning how to cope with ADHD.. I also found out last year that I have an LD called a non verbal learning disabilty- NLD- which I still don’t know enough about.
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