The Forums › Forums › Tools, Techniques & Treatments › Procrastination! › Procrastination! › Re: Procrastination!
This is for Babyjo … tips for studying. This worked for me in college. Begin reading your text immediately upon waking in the morning and read for at least 15 minutes. Immediately means immediately. No pee break. No getting out of bed. Put the nightstand light on a timer if need be and have the book open and the paragraph marked where you want to start. For my purposes, “waking” meant the instant the eyelid uncovered the cornea. Ya, I know … if I “get up” at 6 am it may be 7 am or later before I figure out what my name is. No matter. In that 15 minutes of reading you are not going for understanding, you are only going for the act of having DONE the reading.
Hope that helps.
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