The Forums › Forums › Emotional Journey › I'm Sad › Restarting my life › Re: Restarting my life
June 21, 2011 at 11:32 am
#105182
sometimes, I think that the highs and lows are so much more intense that weather it is a high or a low we almost hyperfocus on the feeling of the moment and let are head and heart fun away with the feelings . this can be the wrong direction , so check and double check and keep smiling ,for when the clouds pass the sun will shine again. many of us I think spend to much time looking at the sadder side of our lives instead of just being thankfull for what we have and who we are. myself inclued. so think of things that bring joy to you just to lighten a heavy heart alittle.
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