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Re: Side affects of Concerta – sucking on tongue????

Re: Side affects of Concerta – sucking on tongue????2010-10-23T02:24:11+00:00

The Forums Forums Medication Concerta Side affects of Concerta – sucking on tongue???? Re: Side affects of Concerta – sucking on tongue????

#94205

CherylW
Member
Post count: 12

the best therapy that i’ve ever had to help deal with stress is called ‘cognitive behavior therapy’. it helped me when i was in major depression, when i finally told my soon-enough ex that i wanted to divorce him, and the times that i’m having ‘major’ issues. if you’re unable to get help through the government via public mental health worker(pmhw), and are unable to afford a private dr., then look for the book called “Feeling Good”, by David D. Burns. the book is about 2 inches thick, but the parts that helped me were the ones that showed me what ‘distorted thoughts’ were, and how i was might have been assuming what other people were saying and/or doing. he wrote another called “Feeling Good Together”, which has helped, and still is helping, me on the way that i talk to people. (it’s only about an inch thick!lol) another book, if you are having troubles with kids is called “How To Talk So Kids Will Listen; How To Listen So Kids Will Talk”. (not sure on author).

all have and still do help me often. i do need to look back into them, or the stuff i got from my pmhw, lots, (cause i’m on high dosage of concerta, lol), so don’t give up, it can get better. i know this cause since i wrote my last post on here, i’ve made sure to re-read lots, and don’t do the ‘sucking’ action anymore!

good luck! :-)

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