The Forums › Forums › Tools, Techniques & Treatments › slow digestive system because of meds? › Re: slow digestive system because of meds?
February 26, 2011 at 4:21 pm
#101310
Try Red River Cereal. It looks like birdseed, and it has a lovely nutty flavour. It consists entirely of whole grains (including whole flaxseed), so it’s super-high in fibre. I put it in a little Pyrex bowl, with milk or water, and a pinch of salt. Then, I nuke it for about 90 seconds; stir, and top with a little brown sugar or maple syrup, and milk.
Something else to try: Catelli Smart Pasta (in the purple boxes). It’s white pasta, with extra fibre (from oats) added. It tastes just like white pasta, but it has 9 grams of fibre per serving, which is 3 more than whole-wheat pasta.
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