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Re: Solution to sound sensitivity!

Re: Solution to sound sensitivity!2011-02-10T09:55:37+00:00

The Forums Forums Tools, Techniques & Treatments Solution to sound sensitivity! Re: Solution to sound sensitivity!


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Recently I found a solution that seems to help and it falls in the cataglory of “If you can’t beat them;join them!” I use ear buds when on the computer and put on soothing instramental music the kind that would help trigger my hyperfocusing tendencies. When I do I put my focus not on the music but what I am doing the music acts like white noise to help me block out the insanity. I really enjoy the work of French Composer Erik Satie especially “Trois Gymnope’dies” (The Three Gymnist) There are also a selection of “Satie meditation music” on YouTube that I found very helpful.