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Re: Sports, Anyone?

Re: Sports, Anyone?2010-08-21T03:16:48+00:00

Post count: 14413

MerryMac: I’ve been doing Tae Kwon Do for almost 3 years now. Between my dyslexia and ADHD it’s been challenging at times. There are a lot of techniques and forms to learn. Everything gets a little more complex as one progresses through the color belt ranks. I think it has helped me with focus to some degree.

As Philippe stated it helps with focus and memory. One has be focused and use memorization to keep the different forms straight.

I’m going to be testing for my black belt this fall. The preparation has been intense, and at times I feel a bit overwhelmed. However I’ve been working out coping strategies to help me be prepared.