Re: Strattera advice please

[Anonymous]

It took me two months to put this together:

When we have had positive feedback, develop confidence in a situation and know we can do something the road is clear, the sky is bright and we can make huge progress in a short period of time. The inverse is what happens when life gets busy, we pack too much into a day, neglect the important things like sleep, eating right and exercise and don’t generally take enough time to “get it together” first. In this scenario the road is hard to see, its dark, the snow (distraction/stress) reduces your visibility and progress is slow.

If I want to move forward and get something done I need to set a positive goal, remove all the negative voices, smile and do it. When you “get it together” before you start it’s easier to remain focused on the positive aspects and let go of the negativity. Yes things can and very likely will come up that you can’t control, but if you are prepared they will not stop your progress.

The hard part is letting go of the negativity.

That inner voice is pretty rude and LOUD and wants to be heard.

But it can be shut the hell up so that we can start seeing the road again.

But it came together and makes sense to me. Now I need to keep it on top of the pile so I don’t forget.

As for he meds… How long have you been on the Straterrable? If you’ve got at least 6 weeks and are not seeing improvements, Dr J says 75% improvements, then try something else. Ease off the Blue Pill, it can take time to balance out after stopping like any SSRI type meds.

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