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Re: The High-Five Corner

Re: The High-Five Corner2012-01-14T18:24:29+00:00

The Forums Forums Emotional Journey I'm Excited/Relieved The High-Five Corner Re: The High-Five Corner

#106702

nellie
Member
Post count: 596

Well today is much better, no brain fog. Yesterday evening I went to take out the trash and realized I hadn’t been outside all day and the day before I had been in an office for a good part of the day. So basically no physical movement. I decided to clean the snow off my car, shovelled the walkway and felt much better! I really need to get out and do something physical. THis morning although very cold is nice and sunny so made sure to walk the dog first thing as well as have breakfast. Yes a much better day all around so far!

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