The Forums › Forums › Emotional Journey › I'm Excited/Relieved › The High-Five Corner › Re: The High-Five Corner
January 14, 2012 at 6:24 pm
#106702
Well today is much better, no brain fog. Yesterday evening I went to take out the trash and realized I hadn’t been outside all day and the day before I had been in an office for a good part of the day. So basically no physical movement. I decided to clean the snow off my car, shovelled the walkway and felt much better! I really need to get out and do something physical. THis morning although very cold is nice and sunny so made sure to walk the dog first thing as well as have breakfast. Yes a much better day all around so far!
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